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Benefits
A bird doesn't sing because it has an answer. It sings because it has a song.
- Maya Angelou -
Spending time in a darkroom can have multiple benefits, as well on the physical, emotional, mental and spiritual level.
On all levels it is a deep cleansing, darkness absorbs the overload of impulses, tension and old, unnecessary stuff of the body- mind- emotional system.
* Physical benefits:
Catching up on all the lost sleep that has occurred over the last years Deep rest
Releasing of stress
Slows the aging process
Better recovering after injury
* Emotional benefits:
Less identification with emotions
Builds up a better relation towards your emotions and feelings
Reduces the fear of death
* Mental benefits:
Clear insights
Release of old pattern, old stories and conditioning
Peace of mind
* Spiritual benefits
Liberation
Feeling of oneness and connectedness
Coming home
Rebirth and feeling more purpose in life
Disclaimer: Each person is fully responsible for his own journey through this life and everybody has it's own path to go. This are potential benefits, stated by other persons who have attend a darkroom retreat, they do not guarantee that you will have the same benefits as written above when you attend a retreat.
All information on this website doesn't intend to diagnose, treat, cure or prevent any condition or disease.
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